
Chronic Kidney Disease is Complicated, Support Doesn’t Have To Be.
Practical tools, honest education, and resources for every stage of the journey.

Where Are You in the CKD Journey?
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Evidence Based, With a Voice You Can Trust.
Natural Kidney Cures Explained: What’s Safe, What’s Useless, and What Puts You at Risk
If you live with chronic kidney disease (CKD) or worry about your kidney health, you have probably searched online for “natural kidney cures.” The results are a wild mix of detox teas, miracle herbs, and expensive supplement stacks promising to “flush,” “repair,” or even “regrow” your kidneys. It’s no surprise that patients show up to…
Next Best Steps After a CKD Diagnosis: Initial 3 Step Nephrology Evaluation
Basic Expectations After a CKD Diagnosis A new CKD diagnosis can feel abstract at first. For many patients, it arrives quietly—a note on a lab report, a few words during an annual physical, or a comment like, “Your kidney numbers are a little off.” And then comes the question that lingers: What does this actually…
Built on Evidence, Focused on You
Kidney health deserves clarity. At Naturenal, you won’t find hype, gimmicks, or loud personalities – just clear, compassionate resources grounded in medical evidence.
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Naturenal was built to help you live better with chronic kidney disease at any stage, on your terms, with tools that matter.

Kidney Wellness Education—Open Access
All individual rack card downloads are now provided at no cost to support kidney wellness education and informed patient self-management. These materials are designed to be practical, evidence-based, and easy to share with patients, families, and caregivers.
To receive the selected downloads, items are added to the cart and delivered by email after checkout. No payment is required for digital downloads, and this step allows accurate delivery and prevents automated misuse.
Printed rack cards remain available for individual purchase and bulk clinic orders. Custom and co-branded print runs are also available for practices interested in distributing clinic-specific educational materials. Revenue from print orders helps sustain this independent, clinician-led project, to support access to unrestricted educational content.
CKD-DASH Diet Rack Card
This printable rack card provides clear, practical guidance for modifying the DASH diet for early to mid-stage chronic kidney disease. Designed for patient use, it emphasizes healthy choices, food swaps and safety tips without overcomplicating the message.
What Do You Know About Potassium
This printable rack card provides clear, practical guidance for managing potassium intake in early to mid-stage chronic kidney disease. Designed for patient use, it emphasizes low-potassium food swaps and safety tips without overcomplicating the message.
What Do You Know About Sodium
Professionally printed 4×9″ rack card on premium stock. Includes matching envelope and ships via standard U.S. mail. Clear, practical guidance for managing sodium in early-stage CKD.
What Do You Know About Phosphorus
Printed on premium 4×9″ rack card stock. Includes envelope and ships via standard U.S. mail. Patient-friendly guidance for managing phosphorus in early-stage CKD.
Thanks for Stopping By and Exploring Our Resources.
We are glad you are here. Whether you explored the blog, downloaded a guide, or just scrolled and smiled – we hope you found something helpful. We are always building and listening. The content throughout this site is for informational purposes only and is not intended as medical advice. Naturenal does not diagnose, treat or prescribe. Always consult with a qualified healthcare provider before making changes to your medical or dietary routine.









