Nephrology Videos
CKD-DASH Diet
The CKD-DASH diet is a smart starting point for early-stage kidney disease. Dietary management is a cornerstone in nephrology. While not designed for later-stage CKD, this guide is packed with practical tools you can use in earlier stages to support your health now.
Low Potassium Diet
Potassium won’t make you feel sick—until your heart forgets how to beat when it gets too high. If you’ve been told to limit potassium, this video is worth your attention (before your next snack decision).
What Do Kidneys Do?
The kidneys do a whole lot more than just put urine in the toilet. These underappreciated organs manage everything from blood pressure to bone health. In this quick explainer, we break down the multitasking magic of your bean-shaped powerhouses.
What is CKD?
This is your go-to guide for understanding chronic kidney disease—what it is, what it isn’t, and what it means if you’ve just been diagnosed. No deep science dives, no scare tactics—just the essentials to help you wrap your head around what your kidneys are (or aren’t) doing.
What is GFR?
Your Glomerular Filtration Rate (GFR) is basically your kidney report card. This video breaks it down into real-world terms—what the number means, why it matters, and how to understand it without needing a medical degree. We’re translating clinical jargon into actual answers, so you can better understand your kidney function.
What You Need to Know About Creatinine.
It’s just one lab result, but it rules everything. This video explains what creatinine is, why your doctor is obsessed with it, and how it shapes the story of your kidney health. Spoiler: it’s not just “a little high”—it’s a message from your kidneys, in code.
5 Things to Know About CKD
This short video highlights key facts about chronic kidney disease (CKD) for patients and caregivers. A quick watch before your next appointment, it helps you understand the basics and advocate for your kidney health with more confidence.
Why Renal Dietitians Matter!
Your dietary needs change as kidney disease progresses—and guessing your way through it is a bad plan. This video explains how renal dietitians help you eat smarter at every stage of CKD. It’s your introduction to expert support that actually tastes like a good idea.
Nephrology Videos, Shorts and Reels
Welcome to the Naturenal Video Library—a growing collection of short, human-centered kidney videos covering CKD, dialysis, transplant, and everything in between. We blend clinical insight with evidence-based education and just enough levity to keep it real.
Come back soon for updates to our growing video library.
You can also follow @mynaturenal—social media links are in the footer—for new nephrology videos, FAQs, and educational carousels.
Looking for written content? Visit our Nephrology Archive for in-depth articles and resources.
Why Our Kidney Vlog Exists
Not everyone learns best by reading—and that’s more than okay. For many people living with chronic kidney disease (CKD), or for the caregivers walking alongside them, visual content can make complex topics feel a little more human and a lot more approachable.
That’s why we created this video section: to offer clear, bite-sized insights in a format that’s easier to absorb. Whether you’d rather watch than read, or you just need a quick, friendly explanation, we’ve got you covered.
This vlog is where clinical kidney facts meet real life. Whether you’re navigating CKD, preparing for dialysis, living post-transplant, or just asked Google “why are my kidneys being dramatic?”—you’re in the right place.
Expect evidence-based info, a few nutrition hot takes, occasional rants, and yes—maybe even a nephron joke or two. Because kidney care doesn’t have to be boring.
Explore. Learn. Filter.